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There is so much to brag about Mag

Tightness, tension, spasm throughout the body.  These symptoms are often a sign of insufficient magnesium.   Magnesium functions as a “master” electrolyte in this case because it directly controls the pump that allows potassium to flow into the cell (where benefits can actually be experienced).  

Magnesium is a relatively safe supplement to explore but should be done cautiously in those with any degree of kidney dysfunction or disease and always in active...

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