It’s a crazy statement, right? Do we really need to be told what to eat in order to feel healthy and vibrant? Our ancestors, barring dietary variations based on religion, climate and food preparation, ate real food. But most of us have gotten so far away from how our ancestors ate. One only needs to go back two or three generations to see this. We have become addicted to sugar, soda, fast food, and other convenience foods that we have since forgotten what...
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