Uncover the H.I.D.D.E.N. imbalances that are keeping you from the life you deserve
So that you can be more productive in your business and still have a personal life - without turning your life upside down, spending hours in the kitchen and alienating the people around you.
Imagine what it would be like when you get to the other side of fatigue?
How would your business/job be different?
How would your relationships be different?
How would your life be different?
The secret to regaining your energy, focus and stamina lies in identifying and correcting your H.I.D.D.E.N. imbalances (or stressors). I have developed this approach to increasing your energy over my years of working with 1:1 clients -- just like you.
H.I.D.D.E.N. imbalances are dysfunctions in one or more of the following areas:
These imbalances are often hidden, and are overlooked by the medical community as being the root cause of most common health problems today, particularly our feelings of having low energy and fatigue.
The Asset Zero Blueprint™ is designed for busy people who want results. It provides you with a carefully crafted roadmap based on evidence-based science within the functional nutrition framework. The subject matter of each module is placed in order to have a progressive layering effect of positive outcomes for you.
To build a solid, beautiful and comfortable house, the carpenter ensures the foundation is solid in order to move on to the framing. The layout of the rooms are then important considerations for ease of flow and practicality, etc. It's only when these steps are taken in order and with care, that the house can then be painted and furnished for esthetic pleasure and comfort.
So, if you want to start building your health, this is your chance to make a change BUT only if you’re SICK and TIRED of trying to do things on your own without getting the results you so badly want and deserve -- because, after all, we are talking about your health, your business, your future, your relationships ... you name it.
You are someone who has to show up each day for others - and be present, productive, and a high performer. You may be an entrepreneur, small business owner, a company department head. You may be a mom, dad, grandparent, aunt, uncle, caregiver.
Whatever role(s) you have, you want the kind of energy that will support you during the day as well as support a fulfilling personal life with your family and friends outside of work.
People who will benefit from this program know there is no "quick fix" for their health (because they've tried that route and it didn't help). They want a tried and true method that will set them on the path to better energy and healthier aging.
This program is also for people who want to improve their feelings of fatigue and other symptoms as a result of having any of the following conditions:
While the above conditions may seem wildly disconnected from each other, they're not. The one thing that all of these conditions have in common is underlying inflammation. Inflammation (which has different causes) is a big driver of fatigue, metabolic disorders, pain, accelerated aging, etc. We spend a good amount of time on the drivers of inflammation and how to reduce and eliminate it. This is because inflammation is not just solely tied to the immune system. This program will provide an excellent foundation to help you radically improve your health.
Each module is packed with information so you can start to identify your HIDDEN stressors and how to improve them. It's easy to follow; delivered in a bite-sized format, using audio, action tasks, and guides. It can be done at your own pace or follow my 12-week approach.
This is a dynamic program where I intend to over-deliver value with surprises and bonuses along the way.
Most healthcare practitioners look at your body as having separate systems that don't impact nor support one another. This is a disservice as it doesn't take into account how causes of fatigue can be multifactorial.
Resources, tips and mindset tools will be invaluable in creating sustainable habits to help you fix your fatigue - even when you've tried everything and nothing has worked.
You'll have direct access and weekly support with me as your energy expert and guide during the 12-week program.
Never feel like you’re going through this journey alone. You will be with others who are going through exactly what you are going through. There is also a private support community and weekly email accountability check-ins to help you reach your goals.
YES!!! When you follow my blueprint and do the work, you’ll have discovered all the reasons that are keeping you from feeling your best - which contribute to low energy and poor sleep.
Each day that we address the underlying H.I.D.D.E.N. stressors from your body, your whole world will change. Your body will get the rest it needs, your energy will improve, your mood, your patience, your skin, bowels and overall outlook on life. We can’t improve one area of your body or life without other areas or systems jumping on board.
I created this program with the busy person in mind. The information in each module is straight to the point. You'll learn exactly what it is you need. If you are not able to make the weekly calls, I have set it up so that you will receive weekly accountability emails and you can communicate with me via email. There is also a private community group (outside of social media) where you can ask questions/ get additional support on your own time.
As you know, life generally doesn’t get simpler or easier. No one is going to free up time each week for you and tell you “here’s your time for feeling better!” And before you know it, another year or decade has flown by and you’re right where you are now. I have included a powerful exercise in the Getting Started Guide that will help you free up time you never knew you had!
Find the time to invest in yourself and your mental and physical health now. You’ll be so much happier moving forward so that you can be fully present and engaged in your life (and in those pictures with your family, too!).
As soon as you enroll, you will be prompted to create an account. You will then have full and instant access to all of the material.
Depending on what day of the week you join, your first live coaching call will be held within the first week. However, you can still contact me via email or the private community before your first live coaching call.
The straight answer is … not necessarily. Everyone comes to me at different points and angles in their life. I provide insight, strategies, and practical tools that have helped dozens and dozens of busy men and women navigate their own personal situation. In fact, what I provide helps to simplify your life rather than complicate it. And that, my friend, is the first step towards fixing your fatigue.
Yes! To make things as easy as possible for you, I have included over 70 recipes. You can choose from a wide variety of different recipes that are delicious and easy to prepare -- all under 30 minutes. I have also categorized each recipe according to which HIDDEN stressor they support (e.g. anti-inflammatory, hormone balancing, mitochondrial (energy system) boosting, etc)
Absolutely not. If you have a trip planned, you can certainly take that time off and catch up when you return. I have also built in catch up time to some of the modules so that you don't feel overwhelmed. You'll also receive resources on how to keep making progress while dining out, going to parties, etc. This program will also set you up so that you can make it through any holiday season with your energy, wits and waist in tact!
No worries. If you have a specific question or area you need support in, you can email me your concern and I'll address it on the next call. All calls are recorded and you can review my guidance in the recording. Alternatively, you can email me and I will respond directly or ask for support in the private community group (outside of social media). My goal is for you to be as successful as possible in the program by receiving as much hands-on support of an accomplished Health Coach (that's me!) as you need.
There are no personal guarantees but chances are, if your excess weight is due to H.I.D.D.E.N. stressors, then yes, your body should begin to shed any excess pounds. This program is focused on empowering your body and making it feel safe and supported. We will be cutting through so much misinformation we have been told or believed about how our body functions.
For as long as the internet exists! You can go through the modules many times over for as long as you want. You will also receive any updates and improvements (because science is always changing) along the way.
Asset Zero™ is my term for the business owner who understands that, in order to be successful and stay healthy, s/he treats themselves as THE most important asset in their business. They are where everything starts. Because when Asset Zero™ is out of balance, it's difficult to grow your business. The analogy can be used for anyone (i.e., stay at home mom/dad, etc) who has to show up for others. Treating yourself as the important asset as you are is the opposite of selfishness because, by improving your health, you are doing it for the benefit of those around you.
Absolutely!! I believe wholeheartedly that having a community of like-minded people is vital to help support you on your healing journey. The weekly group calls are certainly a part of that. And to further provide support, I have created a private community space for you to interact with me and others who are on the same journey. This is a private site, not related to any social media company. It has the ease of use similar to some social media platforms, but your information is not shared, you won't see ads and other distractions and you can feel safe that information you share stays within the group.
Here’s what to do next: Schedule a call where I can personally answer any questions you may have and see if you are a good fit for The Asset Zero Blueprint™ program.
"Lisa’s approach really worked for me. She is incredibly knowledgeable about how food affects all aspects of one’s body and overall health. With Lisa, I felt heard and that she really cared about my success. We unraveled a number of my health issues and addressed them in a systematic way. To boot, I’ve lost 15lbs and feel at least 10 years younger. Lisa is a wonderful, supportive health coach who is capable of making huge improvements in a person’s health and well-being."