$25.00 USD

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Immune Know-How

Learn my three-part framework for shoring up your immune system! You will get current, evidence-based tips and resources from a Functional Medicine perspective.

Course content includes:

  • 30-minute video presentation on what weakens and strengthens the immune system
  • Downloadable handouts with proven techniques and resources to improve your immunity
  • Three downloadable booklets with recipes that support the immune system
  • My popular "How to Get a Good Night's Sleep" eBook (because sleep is such an important pillar for strong immunity)
  • A Bonus Section with step-by-step instructions for what to do for a viral upper respiratory infection
  • A Bonus Section on what blood work to get to identify areas where you can improve your immune system and detailed explanations of each lab panel and marker
  • Access to 20% discount on medical-grade nutraceuticals and supplements
  • Your access includes any future updates made to the course content



Disclaimer: This course is for those exploring the possibility of utilizing a holistic, functional medicine perspective to support healthy habit changes. This course is for educational purposes only and does NOT constitute specific medical advice nor does taking this course create a physician/patient relationship.

There are no guarantees made on accuracy at time of course publication, as the landscape of medicine and research changes daily. Always check with your personal physician.

Supplements and nutritional supplements may interfere with prescribed medications. It is important that you do NOT start or stop any prescription medications, vitamins or supplements without talking to your primary care physician first. 

By enrolling in this course, you understand the above statements.